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Exploring Natural Ways to Influence Your Baby's Gender: Myths, Methods, and More

Updated: Sep 24, 2023

It's no secret that many of us have wondered about the age-old question: Can we influence the gender of our baby? While no method is foolproof, there's a world of remedies, sayings, and even ancient charts that claim to offer insights into the gender of your little one.

Boy or girl thumbnail

The Science of Gender Determination

Before we explore the methods, let's get back to basics and understand what truly determines your baby's gender. It all starts with chromosomes. Women typically carry two X chromosomes (XX), while men have one X and one Y chromosome (XY). When an X-carrying sperm meets the egg, you've got yourself a girl (XX), and if it's a Y-carrying sperm, it's a boy (XY).

Explanation how chromosomes determine gender

Can You Actually Choose Your Baby's Gender?

The big question! The truth is, there's no guaranteed method to pick your baby's gender naturally. While many methods claim to offer insights, none are scientifically proven to work. Your baby's gender is primarily determined by genetic factors, but that doesn't mean we can't explore these fascinating methods for fun.

Timing is Everything

Some theories suggest that timing intercourse based on ovulation might tip the odds in favour of a specific gender. Having sex closer to ovulation is thought to increase the chances of conceiving a boy because Y-chromosome-carrying sperm are believed to swim faster. Conversely, having sex a few days before ovulation might lean towards a girl because X-chromosome-carrying sperm are thought to live longer.


Q: How do I know when I ovulate?

Knowing when you ovulate is essential if you're considering timing intercourse for gender selection or simply to increase your chances of conception. Here's a brief overview:

  • Track Your Menstrual Cycle: Typically, ovulation occurs in the middle of your menstrual cycle. If you have a regular 28-day cycle, ovulation usually happens around day 14. However, cycles can vary, so tracking your cycle for a few months can help you pinpoint when you typically ovulate.

  • Ovulation Symptoms: Some women experience physical symptoms when they ovulate. These can include mild pelvic pain, changes in cervical mucus, and even a slight increase in basal body temperature.

  • Ovulation Predictor Kits (OPKs): These kits are available over-the-counter at most drugstores. They work by detecting the surge in luteinising hormone (LH) that occurs 24 to 36 hours before ovulation. When the kit indicates a positive result, it's a sign that ovulation is likely to occur soon.

Ovulation calendar

Dietary Choices

Could your diet play a role in swaying your baby's gender? Some methods propose that dietary changes can impact pH levels in your body, potentially favouring one gender over the other. Here's a breakdown:

To Conceive a Girl:

  • Magnesium-Rich Foods: Foods high in magnesium include leafy greens, nuts, seeds, and whole grains. These are thought to create an environment in your body that's more friendly to X-chromosome-carrying sperm, potentially favouring the conception of a girl.

  • Calcium-Loaded Options: Foods rich in calcium, such as dairy products like milk, yogurt, and cheese, are often associated with promoting a girl. However, it's essential to maintain a balanced intake for overall health.

  • Acidic Foods: Some acidic foods, like plums, coffee, eggs, and liver, are believed to contribute to an environment conducive to conceiving a girl. Incorporating these into your diet might be an interesting experiment, but remember, scientific evidence is limited.

To Conceive a Boy:

  • Limit Dairy Products: Reducing your intake of dairy products, including milk and cheese, is thought to be one way to increase the odds of having a boy. The theory is that lower calcium levels may make it less favourable for X-chromosome-carrying sperm.

  • Potassium-Rich Foods: Foods high in potassium, like bananas, are believed to promote the survival of Y-chromosome-carrying sperm. Snacking on potassium-packed goodies might give those boy-making swimmers a little extra push.

  • Alkalinising Foods: Some people suggest incorporating alkalinising foods into your diet. These foods include figs, cherries, fresh lemons, avocados, and more. The idea is that these foods could create a more favourable environment for Y-chromosome-carrying sperm, potentially leading to a boy.

While these dietary choices might be intriguing, remember that there's no guaranteed way to influence your baby's gender naturally. The most important thing is to maintain a balanced, healthy diet for your well-being and the well-being of your little one.

Can position determine the gender?

The Intriguing Role of Sexual Positions

The Shettles Method also proposes that the sexual position during orgasm may influence the gender of the baby. Deep penetration, such as in the doggy style position, is thought to give male sperm, which can swim faster, a head start, potentially leading to a boy. Conversely, using positions that do not allow deep penetration, like the missionary position, might favour conceiving a girl. Keep in mind that this theory lacks substantial scientific support.


The Mysterious Chinese Gender Calendar

Don't forget the Chinese Gender Calendar, also known as the Chinese Lunar Calendar or the Chinese Baby Gender Chart. This ancient tool claims to offer insights into your baby's gender based on your lunar age and the lunar month of conception. While it may seem a bit mystical, many moms swear by its accuracy as a fun way to predict gender. To use the Chinese Gender Calendar, you can easily find one online.

Chinese lunar calendar to predict gender

As we wrap up our exploration of gender prediction methods and theories, it's crucial to remember that the most important thing is to have a healthy and happy baby.


Like many parents, we have our own dreams and desires for our growing family. We're eagerly hoping for another boy so we can watch our children grow together and become best friends, the ultimate buddies. We've decided to give some of these methods a try, not with the expectation of guaranteed results, but with the excitement of the unknown.And when the day comes, we'll eagerly share our story with you, letting you know how it all turned out, whether the methods worked their magic or not. Ultimately, no matter the gender of our little one, the most important thing is the love and happiness they bring into our lives.


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